Comparison of Linear and Daily Undulating Periodized Programs with Equated Volume and Intensity for Strength

The project / paper should be a typed, font size-11, double-spaced, five-to-seven (5 to 7) page paper that includes an attached yet fully distinct reference page (with a minimum of five peer-reviewed, data-based reference citations
(include references )
use the file that will be attached as a main source.