Ealtg Across the Life Wellness Project Guide Sheet.

Healtg Across the Life Wellness Project Guide Sheet.

* Make a specific, accurate, attainable goal statement that can be objectively mesured. It must be directly related to positive proven health benefits.

* State your plan of actionthe steps you will use to reach your goal.

* The goal shouldnt be direct and it need mo explain how to control and the informations should be right.

* my point is quit the smoking.