Iscuss the two major approaches to stress management. Identify and describe one example of each strategy.

Discuss the two major approaches to stress management. Identify and describe one example of each strategy.
Assignment Instructions

Answers should be in your own words. Copying from the book is considered academic dishonesty.

Answers need to demonstrate a thoughtful, coherent response, which uses fact to support the students position. Responses need to be a minimum of five sentences and 250 words maximum written in college-level English. Points will be deducted if the answer is too short or too long. Point deductions are progressive, the further over or under the length of the answer, the more points will be deducted. Stay within the guidelines. (Hint: answer each part of the question in order, in essay format and be very specific. Use the information learned from the chapter.)

Points will be deducted for spelling and grammatical mistakes. Grading for spelling/grammatical mistakes is progressive, which means that the more mistakes that you make, the more points you lose. If you have 5 or more spelling/grammatical mistakes on an assignment you will receive a 0 for that assignment.