Ognitive Behavior Therapy (CBT) in the treatment of phobias why is it the most effective method?

Papers must be in APA format and include no less than 5 references from peer-reviewed journal articles AND 3 original source articles or books written by one of the THEORIES PROGENITORS. There must be one quote from each article included in the writings.8 references total! The writings must be based on the articles only and I will need all the articles to be downloaded into the website with the final paper so I can turn in to the professor.