Ollow the instruction and do the questions

this is what my professor send to me:
YOU HAVE ADAPTED LANGUAGE FROM THE SPARKNOTES, WHICH TECHNICALLY IS PLAGIARISM. I WANT TO SEE WORK YOU CAN DO. No need for a works cited on responses, though DO NOT CONSULT SPARKNOTES. I CONSULT THESE TO MONITOR THEM. THEY WONT HELP YOU AND SUBSTITUTE FOR YOUR OWN THINKING.

I have just talked with him yesterday. It is so terrible. I know you are professional and you are good at writing essays, but you know he is also a professor, he will also know it is not a student writing. Extremely the student like me, I am an international student. he will be be doubtful why I can have a good hand writing. Anyway, would you help me to make it more stupid, more likely to be a student writing and write with your own personal experiment without work cited. Thank you.