Ompare and contrast the person-centred and existential approaches to understanding and working with fear and sadness.

In this second assignment, you are asked to compare and contrast the person-centred and existential approaches to counselling. Compare and contrast means outlining the similarities and differences between these two approaches (both in terms of their theories and their practices). You should focus your assignment on how these approaches understand problems relating to fear and sadness and where they come from, as well as how counsellors from these different approaches work with people who are struggling with such issues.