Orum: Discussion Board #2 (Week Three): Complexity Science, Differentiated Practice, Mindfulness & Multi-Tasking
First of all, I need to post this subject for week discussion…you can use the link below to do this post… I mention only 150 words for it…
What is differentiated practice? What should that look like in the institution?
edu/publications/white-papers/hallmarks-practice-environment that will help you to know how to reply one of my classmate post I sent it below….I mention only 100 words for it with reference of your statement you reply for…thanks
Heres the post to reply for me….
Judith Moton Posted Date:October 27, 2014 11:43 PMStatus:Published
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surroundings without judging them (KabbatZinn, 2005). People who practice mindfulness choose what to focus their attention on and can respond in the best way to difficult and complex situation (Newsome,Waldo and Gruska 2012). It helps nurses cope with stress, connect with their patients and lead to improve quality of life (Newsome et al. 2012). Multi-tasking as the name suggest is doing more than one task at time. When we multi task we cannot give our full attention to any task, which can lead to error, poor quality work, mismanaged time, automatic solutions, stress and forgetfulness (Healy 2004). Focusing on one task at a time will be a challenge for most nurses as we have always been multi-tasking but with simple meditation as deep breathing before a task hopefully we can practice mindfulness to improve patient outcome.
Sandy Newsome , Michael Waldo & Clare Gruszka (2012) Mindfulness Group Work: Preventing Stress and Increasing Self-Compassion Among Helping Professionals in Training, The Journal for Specialists in Group Work, 37:4, 297-311, DOI: 10.1080/01933922.2012.690832
Kabbat-Zinn, J. (2005) Retrieved from ezproxy.fau.edu/login?url421882421?accountid10902