Ritically evaluate : diet and supplemental schedules for two accomplished bodybuilders and two accomplished aerobic athletes
Look online or in fitness magazines for the diet and supplemental schedules for two accomplished bodybuilders and two accomplished aerobic athletes (four total diets). Critically evaluate each. How do the diets of the bodybuilders compare to each other? how do the diets of the aerobic athletes compare to each other? In general, how do the diets of a bodybuilder and an aerobic athlete compare? Discuss the ratios of fats, carbohydrates, and protein in regards to both meal and scheduling and meal supplementation?…
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