Rom Pac Man to Grand Theft Auto: Understanding the Innovations in Gaming Technologies

At least two direct quotes or paraphrases for each paragraph except for the introduction and conclusiona from a mixture of sources (library, journal articles, internet sources, etc.).

12 point, Times New Roman font.
Proper Margins, MLA formatting.
5 pages in length (not including Works Cited page).

I would also love to get an outline along with a works cited page if possible.